PHYSIQ is designed to keep check-ins private, consistent and easy to recover.
Open iOS Settings → Privacy & Security → Camera → PHYSIQ and allow access. PHYSIQ uses the camera only for guided check-in photos.
Face a window or use even room lighting. Keep the full torso visible and avoid strong backlighting. Retake with the same distance and pose used in earlier check-ins.
Open Profile → Restore Purchases while signed into the Apple ID that purchased the subscription. If Apple reports no active entitlement, review your subscriptions in iOS Settings.
Open iOS Settings → Apple ID → Subscriptions → PHYSIQ. Billing and refunds are controlled by Apple.
Open Profile → Privacy & data. Export creates a protected temporary copy for the iOS share sheet. Delete all permanently removes local check-ins, photos, results, preferences, reminders and AI consent.
Open a result or Progress, tap Share progress, choose Square or Story and preview the branded card. Photos are off by default; turn them on only when you want the selected photo included.